Make Decisions with Less Stress
Stress is the hallmark of challenging situations, making it even harder to pull yourself out of them. You often have an overwhelming sense of responsibility that interferes with your ability to see what is working, what needs changing, and what is actually under your control. Stress comes not only from that sense of responsibility but […]
3 Cs of Stress Management
There are foundations in everything we do. Foundations in construction, parenting, communication, and business. The same is true for stress management. When we glean over or entirely bypass the foundation phase of a process, eventually, things come crashing down like a house of cards. The same is true for stress management. To ensure you have […]
Death by Meeting
Staff issues are one of the top 5 stressors for leaders. Often, what compounds the stressful experience is putting all of your team members in one room for two hours (or more) where they have the opportunity to share their ideas, tell you what they think, or worse, what they feel. As a leader, you’re […]