Self-Confidence in Theory and Practice

Self-confidence is trust in yourself, your abilities, and your judgment. One set of experiments by Zachary Estes and Sydney Felker compared the accuracy of men and women. It showed that “confident people, regardless of their gender, tended to be more accurate.” The factors influencing self-confidence include: What you are already good at. If you are […]
5 Ways to Support Workplace Mental Health

Many sectors of society have made investments toward greater mental health awareness–a movement that has definitely taken root in the business world. However, while most businesses have started incorporating mental health initiatives, such practices are sometimes dismissed as “the right thing to do.” While the altruistic component of mental health awareness is a worthwhile consideration, […]